Bloating, constipation, pelvic pain, leaks, pressure, or core instability are often treated as separate issues—but they’re deeply connected.
In this webinar, a registered dietitian and pelvic floor therapist come together to explore the powerful relationship between gut health and pelvic floor function. You’ll learn how digestion, stool quality, the microbiome, nervous system regulation, and nutrition can directly influence pelvic floor symptoms—and why focusing on only muscles or only food often falls short.
We’ll break down:
How gut issues like constipation, bloating, IBS, and straining impact the pelvic floor
Why pelvic floor dysfunction can worsen digestive symptoms
The role of diet, hydration, nervous system balance, and movement
Common myths (it’s not just fiber or Kegels)
Practical, realistic strategies to support both gut and pelvic floor health
This webinar is ideal for women experiencing persistent GI symptoms, pelvic floor concerns, postpartum changes, or anyone looking for a root-cause, whole-body approach to healing.
You’ll leave with clarity, actionable tools, and a better understanding of your body—without overwhelm or shame.
Live attendees will also receive an exclusive freebie: Your Cheat Sheet to Better Digestion
Bloating, constipation, pelvic pain, leaks, pressure, or core instability are often treated as separate issues—but they’re deeply connected.
In this webinar, a registered dietitian and pelvic floor therapist come together to explore the powerful relationship between gut health and pelvic floor function. You’ll learn how digestion, stool quality, the microbiome, nervous system regulation, and nutrition can directly influence pelvic floor symptoms—and why focusing on only muscles or only food often falls short.
We’ll break down:
How gut issues like constipation, bloating, IBS, and straining impact the pelvic floor
Why pelvic floor dysfunction can worsen digestive symptoms
The role of diet, hydration, nervous system balance, and movement
Common myths (it’s not just fiber or Kegels)
Practical, realistic strategies to support both gut and pelvic floor health
This webinar is ideal for women experiencing persistent GI symptoms, pelvic floor concerns, postpartum changes, or anyone looking for a root-cause, whole-body approach to healing.
You’ll leave with clarity, actionable tools, and a better understanding of your body—without overwhelm or shame.
Live attendees will also receive an exclusive freebie: Your Cheat Sheet to Better Digestion