Holos, a Greek word meaning “entire” or “whole”. 

Holos Harmony is an in-depth 1-to-1 nutrition program to identify, address, revamp the root causes of your symptoms, and to develop a personalized plan you can put into action right away to achieve optimal health.

You might be right for this program if you’re dealing with:

• Hypothyroidism or Hashimoto’s

• Painful PMS, irregular period, or loss of period

• Chronic bloating or IBS

• Unintentional weight changes

• Loss of energy or insomnia

• Skin issues

• Peri- or Post-menopause

• Preparing for pregnancy or postpartum

Program options range from 3-9 months. On average, clients reach their desired goals at around month 6.

At Holos Harmony, we encourage you to find your wholeness.

• Weekly or biweekly face-to-face check ins to assess your wins, challenges, and questions

• A nutrition & lifestyle protocol personalized to you, your health history, and goals (This will serve as the roadmap for our time together. We’ll adjust and create new goals as we meet on a regular basis.)

• 24/5 communication through your secure client portal PracticeBetter

• A custom supplement protocol with access to my discounted dispensary, FullScript

• Add-on functional lab testing (if appropriate)

• Additional handouts, resources, or education - anything that helps you excel in your health goals!

Pricing starts at $325 per month depending on package length.

Payment plans are available.

Self pay (all major credit cards) or HSA/FSA cards accepted.

I can also create a SuperBill for you to submit to your insurance for reimbursement (reimbursement amount dependent on your insurance plan).

Lab costs and recommendations will vary based on what is appropriate for your health needs. We will always prioritize recommendations and ordering based on the financial budget you provide.

Most Frequently Requested Labs with Associated Estimated Costs (subject to change):

• GI Map $330

• GI Effects $439

• SIBO -3 Hour $225

• DUTCH Adrenals Only (Cortisol) $180

• DUTCH Complete $300

• DUTCH Plus $400

• Mycotoxins $260

• Comprehensive Toxic & Essential Elements Profile $126.50

• Advanced Micronutrient Panel $339

• Bloodwork (dependent on lab order)