The Thyroid Thyrive Program

A 5-week program designed to not just thyroid heal, but thyroid THRIVE

 FAQs

  • The "Thyroid Thyrive" program is a 5-week group coaching program and course focused on improving and maintaining thyroid health. It is designed for individuals who are interested in understanding the importance of thyroid health while addressing ongoing symptoms (unintentional weight changes, skin issues, fatigue, constipation, anxiety or mood changes) and adopting lifestyle and dietary practices that support thyroid health long-term.

  • The program is structured into five weekly modules, each covering specific aspects on how to revive thyroid health. Each module will be released 1 week at a time on Monday’s at 7am EST starting on the start date of the program. Topics include breaking down my 4-phase protocol for thyroid health, the gut-adrenal-thyroid connection, lifestyle habits, thyroid-healing strategies, and sustaining thyroid health for the long term. Participants will get life-time access to educational materials and resources.

  • Yes, the program is designed to be adaptable to various dietary preferences and can be customized to accommodate specific health conditions. While I provide general guidelines, participants are encouraged to consult with a healthcare professional or dietitian for personalized advice based on their individual needs.

  • I recommend allocating approximately 2 hours per week for course materials, live sessions, and any additional activities. However, participants can progress at their own pace, and all content will be accessible for the duration of the program.

  • Yes! The program includes interactive elements such as live Q&A sessions, group discussions, and a community chat where participants can connect with both myself (Nicole) and fellow participants. This creates a supportive environment for sharing experiences and asking questions.

  • As soon as you purchase the program, you gain access to your portal where you’ll find your starting program materials and community group chat. Once the program begins, you’ll receive your weekly modules every Monday at 7am EST.

  • You will need to enroll before a specific start date. This 5-week program is designed to run 2x per year in the months of October and April. Enrollment is open up to the day prior that the program begins. Live sessions will be scheduled weekly throughout the 5 weeks, and recordings will be available for those unable to attend in real-time.

  • After the program, participants will have access to the recorded sessions and ongoing support through the community chat for up to 6 months after the program ends. You have lifetime access to resources and meal plans. The goal is to empower individuals to continue their journey toward optimal thyroid health beyond the duration of the course.

  • Sure are. If needed, you can personalize your payment plan to spread payments out across the 5 week program— you’ll see this as an option when you enroll. Please email nutritionwithnicolerd@outlook.com if you have any questions.

What client’s have to say about the program…

“The 5-week structure kept me motivated, but what I valued most was how Nicole broke everything down into small, doable steps. It never felt overwhelming. I learned how to actually apply the information to my life. My digestion was the first to really improve, and I don’t feel like I’m constantly guessing anymore.” - Diana

“I used to feel so powerless with my thyroid health. Now I have tools, recipes, and habits that make me feel in control. Plus the recipe ideas actually taste amazing! This program was truly the reset I needed.” - Danielle

“Before this program, I felt so lost with my hypothyroidism and unsure where to start. Nicole’s framework made everything click. I finally understand my triggers, afternoon energy slumps less often, and I can’t wait to get my labs checked in the next few weeks to see improvements.” - Ciara