tempImage3woK69.jpg

Real Food | Real Nutrition | Real Dietitian

Here at NWN, we don’t settle for anything less than 100% of your health. We gather all the information from the start to begin unraveling the root cause to your symptoms, provide realistic recommendations you can implement right away, and get you feeling good again.

Where holistic health meets science.

Throughout my college career, I learned that energy in = energy out. Turns out that’s not the case for those struggling with underlying digestion symptoms, thyroid disease, or hormonal imbalances. That’s where I combine evidence-based research with holistic nutrition to help you turn the key and open a new door to health.

 It’s what I do!

From creating a simple, personalized bed-time routine for you, to in-depth functional protocols — I’m passionate about supporting you in all aspects of your wellbeing.

Recipe Creation

Functional Lab Interpretation

Nutrition Coaching

Health starting from the inside out.

  • Megan (Previous Client)

    During our time working together, we went through a 12 week gut restorative protocol to improve her digestion, eliminate food intolerances, and support her periods with PCOS. Today, Megan has a more inclusive diet, more energy, and overall confidence without the bloat.

  • Emma (Previous Client)

    Emma didn’t realize she was settling with poor digestion. She was dealing with random, painful bouts of bloating and digestive issues. As a busy college student, we worked on adopting realistic habits into her routine to reduce her bloating and support her health, all allowing her to feel more focused in school and LIFE.

  • Danielle (Previous Client)

    During our time together, she was ready to quit birth control and begin planning for a healthy pregnancy. We focused on micronutrient replenishment, sleep, stress and more to support her needs as a future/new mom.

  • Kiana (Previous client)

    With hypothyroidism and previous period irregularities, Kiana was ready to achieve her nutrition goals in a way that didn’t sacrifice her health. She wanted to feel confident in her nutrition and lifestyle choices, needing a bit of healthy accountability to keep her on track!

  • Shannon (Previous Client)

    Shannon wasn’t sure where to turn next after jumping from diet to diet and exercising regularly. We worked on fueling her body and eating MORE so she could feel her best! After 6 months together, she felt more confident than ever on her wedding day with her new lease on her nutrition.

Screen Shot 2023-09-09 at 1.09.14 PM.png
gut motility.png
Screen Shot 2023-09-09 at 1.08.34 PM.png
Cholesterol.png
1.jpg